Ayurveda is Life

Ayurvedic Astrology and Nutrition with Dr. Kanika Verma

Dr Kinka Verma

Vaidya Kanika Verma is an Ayurveda Consultant (BAMS, MMS, PGDPC, and PGDVA) with a focus on Preventive Ayurveda. She specializes in Ritucharya consultation (Ayurvedic Preventive seasonal therapy) and Satvavjay (Ayurvedic mental health management), with more than 10 years of experience. Kanika is also a qualified psychotherapist with a specialization in mindfulness. She loves to combine mental healing along with physical treatment. Her knowledge of Vedic medical astrology adds to her diagnosis and disease prediction abilities.   Kanika believes that everyone can stay perennially healthy by simplifying the mind, diet, and lifestyle.  Her two published books echo her opinion on simplicity and flexible approach towards health. Ageless Life with Ayurvedic Ritucharya (2016),  Zero-Time Mindfulness (2019)

Ayurveda is Life; to love and honor who we are, not as what people think or tell us, who we should be~

~Consults with Dr. Kanika Verma

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